It’s highly likely that a lot of people have already gone through this particular experience in the past. Love isn’t always going to be fair to you. Love isn’t always going to work the way that you want it to. Just because you love someone doesn’t automatically mean that that person is going to fall in love with you in return.
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And it doesn’t even matter who that person might turn out to be. It might be your best friend, the significant other of someone you may now, a crush who is moving far away from you. It’s always difficult when you’re just pining over a person who you know you are never going to be with. That’s the ugly side of love that people rarely ever talk about because of how sad it is.
It’s really painful whenever you happen to be in that kind of situation. You so desperately want to stop feeling so bad but you just don’t know what you can do about it. You really want to get over the person you know you are never going to end up with. You want to move on from this unrequited love so bad because you hate all of the pain that it’s bringing into your life.
Writer and entrepreneur Paul Hudson says, “It’s the kind of love that doesn’t signal the beginning of something beautiful, but rather the end of something that might have been beautiful, but will never amount to anything more than what it is.”
And yes, it’s a terrible situation to be caught in. It can feel like you’re just completely helpless to the situation and there’s no way out for you. But that’s not true. There are a few things that you can do to actually speed up the healing process. If you want to know how to detach from the person you can’t be with, then you just have to read on until the end of this article. Follow these tips and you’re going to be feeling okay in no time.
1. Enjoy whatever time you get together.
Whenever the two of you get to spend time together, just try to enjoy it as it is. Don’t be hoping for anything more. Be appreciative of what you have and take joy in it. Sometimes, you can miss out on the happiness that’s in front of you by always wanting what you can’t have.
2. Immerse yourself in new hobbies.
Maybe you need to immerse yourself in a few hobbies so that you can distract yourself from all the negative feelings that are building up inside of you for a little bit. If you allow yourself to get lost in your hobbies, then you are effectively moving away from your feelings.
3. Protect your feelings as much as possible.
Just try to avoid situations that are going to make you feel pain as much as possible. Protect your heart. That means if you know you’re only going to feel hurt if you talk about this person’s dating life, then you need to avoid having that conversation.
4. Make sure that you have a support system.
It really helps to have a solid group of people who are there to support you when you are going through a difficult time with your unrequited love. It’s nice to know that you have people who are always going to have your back.
5. Compartmentalize those feelings.
For some people, it can be effective to just compartmentalize feelings and pretend that they don’t exist. Sometimes, these feelings just go away eventually.
6. Limit whatever contact you may have with one another.
Maybe it wouldn’t be a good idea for you to always be in contact with this person if you’re trying to detach from them. Maybe you should cut yourself off from this person until you’re sure that you’re completely over the bad feelings that you have.
7. Try dating other people.
See what is out there. Sometimes, the best way to get over someone is to see what else the world has to offer you.
8. Write your feelings down on paper.
One of the best ways to get over your feelings is to actually write them down on paper. So, just try to put your feelings into words so that you are really forced to confront them.
9. Spend some time to grieve for a little bit.
Maybe you just need to let your feelings out through more than just jotting them down on a piece of paper. Try to have a really good cry and just allow yourself to feel all the sadness that is building up inside of you.
10. Open up about how you truly feel.
Sometimes, all you really need to move on from a situation like that is closure. And one of the best ways to gain closure is to just open up about your feelings to them. If they respond positively, then great. If not, then at least you can move on knowing that you tried.